Our Classes and Workshops We offer a huge variety of classes and workshops for adults, teens and children. Click on the images below to learn more about each class. Pole Fitness Aerial Silks Aerial Hoop Flying Pole Aerial Lollipop Aerial Yoga Static Trapeze Spanish Web Heels 101: Foundations Heels 101: Progressions Red Light Heels Choreography Lyrical Pole Choreography Pole Conditioning (Hybrid Class) Hula Hoop Dance / Flow Poi Flow Ki-Hara Stretch for Splits Stretch & Flexibility – Front & Box Splits (Hybrid Class) Stretch & Flexibility – Backbends & Shoulders (Online Class) Contortion Body Conditioning (Online Class) Twerk Pre-School Circus Class Circus Arts Academy for Kids Circus Arts Academy for Older Kids & Adults Circus and Aerial Camp for Kids Home Educated Youth Aerial Silks & Hoop Practice Sessions / Open Space Pole Fitness for Curvy Girls