I am the Addictive Fitness flow and choreography teacher. I have a background in dance, and it didn’t take long before I started to explore flow in my pole career.

I love creating and teaching a range of choreography styles, with a strong focus on having fun and feeling empowered by sensuality in classes.

I teach the monthly Lyrical Pole Choreography class, monthly Red Light Heels Choreography class and fortnightly Heels 101: Tricks, Transitions and Technique, which is a non-choreo heels class which explores all elements of heels pole and basework, with a focus on correct technique. I also teach private pole sessions and party bookings.

As well as teaching, I also enjoy competing nationally in heels pole competitions.

Achievements

• Loughborough Uni pole comp 2017 – 1st Place Intermediate Category
• Step up to the pole 2017 – 3rd Place Advance Category
• Southern pole championships 2020 – 1st Place Exotic Instructor
• Southern pole championships 2021 – 1st Place Exotic Instructor
• You Filthy F*cker 2022 – 1st Place Instructor
• Exotic Generation 2022 – Flow Finalist
• Pole Theatre 2023 – Semi Pro Classique Finalist

Fitness qualifications

• Xpert Pole Fitness Instructor – Level 1 + 2
• Xpert Essential Science of Heels