Aerial Lollipop is a fun and exciting discipline that incorporates an aerial hoop (lyra) attached to the top of a freestanding stage pole, creating new opportunities for the exploration of shapes and transitions between hoop and pole.
Under careful instruction, you’ll learn how to perform a variety of shapes, elegant poses, balances, spins and transitions on this unique apparatus.
Aerial Lollipop is a whole-body workout building strength and stamina but focuses mainly on improving your core muscles and your upper body strength. With each class, you will feel more confident, strong, and amazed by what your body can do.
Aerial Lollipop is a great way to improve your mental health, many students find that the concentration required in learning an aerial skill is very mindful.
When attending these classes, please ensure no jewellery is worn. It is advised to wear long-sleeved tops and leggings.
Addictive Fitness offers a mixed-level class in this discipline, catering for all abilities from beginners to advanced, for adults, teens and children from age 8 upwards.
As well as our classes we offer private sessions in all our skills as 1-1’s, small groups, larger groups and party bookings for birthdays and hen parties.